Did you know that calcium and vitamin D work hand in hand? In this short clip Dr. Tucker explains the benefits of both and how to get...

What does our office fish tank have to do with hydration? Dr. Bo explains the benefits of electrolytes and hydration! - #CWC #CES #MFRT...

Do you sit all day? Does your back hurt? Here’s how you can maintain good posture while sitting and ease that back pain!...

Dr. Bo gives us the Warning signs your body may need a cleanse! #CWC #CES #MFRT #ChiropracticWellnessCenter #chiro #standardprocess...

Dr. Tucker explains how your body gets out of balance and how an adjustment can help it recover . #CES #MFRT #ChiropracticWellnessCenter...

Inflammation can be the cause of many different problems, headaches, joint pain, pinched nerves and much more. Dr. Bo gives us some great...

Are your wrists, knees or shoulders holding you back? Learn how extremity adjustments can help you. Dr. Bo gives us some great tips to...

Worried you may develop arthritis? Here are some Natural Remedies to help prevent it: 1.) Take an Epsom Salt Bath. 2.) Use a Magnesium...

Sitting on the couch? Looking at Facebook? Back Stiff? Time for a stretch! Here are 5 great lower back stretches to relax your back. Best...

When starting a diet or managing our weight we often think of carbs and sugar in breads, treats, and candy but often overlook the smaller...

Did you know Radishes can nourish?? Radishes have many benefits, including high levels of water, lots of Vitamin C, Zinc, and Phosphorus....

Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...

Myth 1: Severe back pain correlates to the level of back damage The amount of damage to your back isn’t always parallel to the extent of...

Get back on track Nutritionally during the holidays! The Holidays can be hard on our bodies Nutritionally...Hear Dr. Bo's tips on...

Warm your family up this weekend with our healthy Taco soup! 1 1/4 lb Ground beef, lean 1/4 cup Cilantro and parsley, fresh leaves 2...

Traveling Home for the Holidays?? Find Out Our 4 Road Trip Back Pain Tips. Each holiday season, AAA predicts that more than 100 million...

Instead of a lump of coal, we'd like to get you back on track with our Christmas workout! - Elevated squats - Bridges - Split squats -...

Having back pain can literally put you on the bench. Let's get you(r) "back" in the game with these tips! 1-Exercise Regularly:...

The Supplement Black Currant Seed Oil contains the essential fatty acid gamma-linolenic acid (GLA). -Encourages proper eicosanoid...

Keep your family meal to a simple healthy recipe like this one! Ingredients: -1 (5-ounce) fish fillet (halibut, cod, grouper, flounder)...