Dr. Bo gives 3 Tips To Make Your Chiro Adjustment Last Longer! #CWC#CES #MFRT #ChiropracticTips #Chiro #chiropractic #wellness #health #n...

Myth 1: Severe back pain correlates to the level of back damage The amount of damage to your back isn’t always parallel to the extent of...

Get back on track Nutritionally during the holidays! The Holidays can be hard on our bodies Nutritionally...Hear Dr. Bo's tips on...

Warm your family up this weekend with our healthy Taco soup! 1 1/4 lb Ground beef, lean 1/4 cup Cilantro and parsley, fresh leaves 2...

Traveling Home for the Holidays?? Find Out Our 4 Road Trip Back Pain Tips. Each holiday season, AAA predicts that more than 100 million...

Instead of a lump of coal, we'd like to get you back on track with our Christmas workout! - Elevated squats - Bridges - Split squats -...

Having back pain can literally put you on the bench. Let's get you(r) "back" in the game with these tips! 1-Exercise Regularly:...

An aligned spine may be able to improve the overall function of your nervous system. If your spinal cord is being impinged this can...

The Supplement Black Currant Seed Oil contains the essential fatty acid gamma-linolenic acid (GLA). -Encourages proper eicosanoid...

Make your weekend meal plans easy, with our healthy Homemade Pho Recipe! 8 cups turkey broth 2 tablespoons fish sauce 2 whole star anise...

There are a lot of vitamins to choose from. Here is Dr. Tuckers recommendation for the best vitamin for kids. #cwc #mfrt #ces...

Give yourself a little tune-up with these tips! A type of thyroid that produces the extra amount of thyroxine; this is called overactive...

Texting at a 60-degree angle places 60 pounds of weight on your neck, impacting your entire spine. How can you remedy this? - Bring your...

#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...

Keep your family meal to a simple healthy recipe like this one! Ingredients: -1 (5-ounce) fish fillet (halibut, cod, grouper, flounder)...