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Jan 10, 20241 min read
Fascia Restrictions
Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...
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Jan 10, 20242 min read
Health Benefits of Myofascial Release
As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...
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Jun 14, 20231 min read
Back Pain from Golf....
Dr. Bo talks about back pain resulting from Golf! This is a must see so that you can beat your buddies round after round without slowing...
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May 10, 20231 min read
Icy Hot VS BioFreeze
Bo's recommendation for Icy Hot vs BioFreeze. Want to learn more? We are a local Chiropractic Office in Spokane Washington. Our goal is...
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May 3, 20234 min read
Triathlon Training Guide
If doing a triathlon is on your bucket list, this is for you. With summer fast approaching, and a plethora of great races just at your...
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Apr 26, 20232 min read
3 warning signs that your OVERTRAINING!
It’s wonderful to set ambitious goals. There are just so many satisfactions to a great workout. There’s the joy in working hard. The...
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Apr 26, 20231 min read
Is adjusting yourself safe? Find out here!
#cwc #ces #mfrt #wellness #adjustment #healthy #spinehealth #health #spokane #spokanevalley Want to learn more? We are a local...
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