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High Blood Pressure & Chiropractic
Dr. Tucker talks about the benefits of getting Chiropractic adjustments when you have high blood pressure. Want to learn more? We are a...
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Mar 141 min read
4 Ways to Improve your Heart Health!
You are always one decision from a totally different life. Here are 4 ways to improve your heart health: 1.) Manage your stress: Stress...
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Mar 141 min read
Benefits of Enzycore
Enzycore is Standard Processes in-house blend of enzymes, glutamine, and whole food ingredients designed to support healthy digestion and...
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Feb 162 min read
Melatonin Benefits
Melatonin is a hormone that is naturally produced in the body by the pineal gland which is located in the brain. It is often referred to...
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Feb 161 min read
How to Walk on Ice
Just when you thought winter was over.......Dr. Bo gives us some great tips on how to walk on Ice this winter! #CWC...
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Feb 81 min read
Text Neck Syndrome
Our smartphones are a powerful tool, especially for staying connected to those we love. But by using them, are they creating habits that...
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Feb 82 min read
Women's Fitness Tips
Many women opt for exercise in an attempt to burn off some body fat. A daily elliptical session or cardio-kickboxing class worked in your...
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Feb 81 min read
How to Prevent Sway Back
Dr. Bo shows us how to prevent and stop 'Sway Back!' Want to learn more? We are a local Chiropractic Office in Spokane Valley,...
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Feb 11 min read
Car Accident? 10 Signs you should see a Chiropractor.
Have you recently been in a car accident and now are experiencing pain, numbness, tingling, or stiffness? Even minor motor vehicle...
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Jan 251 min read
Benefits of Canine Supplements
Hug your dog & feel the difference of a good supplement! Canine Dermal Support is available in our office! Canine Supplement benefits: -...
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Jan 251 min read
Health Benefits of Omega-3
What are the health benefits of omega-3? One of the main benefits is it supports healthy immune system function. Omega-3s play an...
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Jan 251 min read
Best Sleeping Positions
Are you a side sleeper, back sleeper, or stomach sleeper? Find out from Dr. Tucker which sleeping positions are best for your posture and...
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Jan 171 min read
Cracking Knuckles, Good or Bad?
Every wondered if cracking your knuckles is Good or Bad? Maybe your mom or your friend told you you'd get arthritis? Is this an old wives...
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Jan 101 min read
Fascia Restrictions
Our Myofascial Release Tool can help improve many fascia restrictions. But what are Fascia Restrictions and how do you develop them?...
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Jan 102 min read
Health Benefits of Myofascial Release
As a society we are learning more and more about the Health Benefits of Myofascial Release. It provides benefits for young, old and...
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Jan 31 min read
What Causes Diabetes?
What causes diabetes? Type 1 diabetes: It is believed to be an autoimmune condition. This means your immune system mistakenly attacks and...
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Jan 31 min read
How To Make Your Chiro Adjustment Last Longer
Dr. Bo gives 3 Tips To Make Your Chiro Adjustment Last Longer! #CWC#CES #MFRT #ChiropracticTips #Chiro #chiropractic #wellness #health #n...
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Dec 28, 20232 min read
Gut Health & Weight Loss
Did you know there are “skinny bacteria” that live in your intestines that promote weight loss? It’s true! Your Gut Health is an...
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Jul 20, 20232 min read
Combating Adrenal Fatigue
According to Firehouse Magazine “Adrenal fatigue is probably one of the most under-diagnosed and under-recognized conditions by...
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May 17, 20231 min read
Protect Your Back While Working and Lifting.
Dr. Bo talks about workplace safety and how to protect your back while working and lifting heavy objects! As summer gets under way...
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